Thank you to my lovely guests for openly and vulnerably sharing your stories throughout this season! Your unique journeys are an inspiration, and one of the key reasons why I feel this podcast is so special. I love this episode and I hope it will inspire you to stay true to yourself and prioritize your mental health every day in 2023. It is a short 20-minute compilation with key learnings I took away from each episode, featuring each one of my inspiring guests. With this in mind, I am sharing the final episode of State of Mind: Season 2. This has been another turbulent year, and as time passes we will continue to be challenged by life - good and bad. As we head into the new year I hope we can all look back on 2022 with love, happiness, and increased comfort to open up, be vulnerable and check in with one another.
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